If I had a dollar for everytime someone asked me, ” Can I really be hypnotized”. I would be happily sitting, and enjoying the island breeze in Tahiti…………….
Did you know that each and every one of us, goes in and out of hypnosis all day! Yes, thats right…. reading a book, getting so engrossed in it, that you do not hear someone talking to you. Thats hypnosis!
An athelete speaks about being in the “Zone”, while gearing up for scoring that big touchdown! Thats hypnosis!
How about this. Do you ever try to get your kids attention, while they are watching t.v.? You guessed it. Thats hypnosis!
I tell my clients that hypnosis, is a relaxed state of mind. Hypnosis gives you the ability to accept suggestions, on a subconscious level.
Its like when you start to drift off to sleep. You are not really asleep yet, or fully awake anymore. The great thing about hypnosis is, you do not have to do anything.
Your subconcious mind does the work, absorbing the suggestions and affirmations for you. Clients tell me that, they feel so refreshed, after being hypnotized. Like they have had a peaceful rest.
And, in this day and age, who wouldn’t relish that feeling.
Enjoy the day!
Lynne
