The Holidays Are Here.

PERCEIVED PLEASURE Another common obstacle is what I call the perceived pleasure of eating. Do you believe that you love to eat? You may tell yourself you love to eat so much, that you have been very successful in blocking out the associated awful feelings of being...

Stillness Speaks

Nature can bring you stillness.  That is its gift to you. When you perceive and join with nature in the field of stillness, that field becomes permeated with your awareness. That is your gift to nature! Warmly, Lynne

When There Are Days Like This!

Wow!   It is so incredibly beautiful out there today!   It seems like the universe is sending the sun, to warm our mind and body. I will take this any day!  And , I will be thankful that I am here to see it!  So, for the people who are less fortunate, just know its...